1 1/2 cup flour (he used 1 cup white and 1/2 cup whole wheat)
1 Tb baking powder
1 Tb sugar (he used coconut sugar)
1 1/2 ts salt
3 Tb oil (he used coconut oil)
1 1/2 cup almond or soy milk
1 3.2 oz package of apple sauce (equals 1/4 cup)
Mix dry ingredients in a bowl and wet ingredients in another bowl.
Add dry ingredients to the wet ingredients and briefly mix.
Slather a hot griddle with coconut oil or Earth Balance and make the pancakes whatever size suits you.
*If you want to use coconut oil and sugar you can find them at Costco.